Symptom and Disease - Health Clarity

Introduction Waking up drenched in sweat during the night can feel alarming—especially when your bedroom is cool and you haven’t been exercising. Occasional sweating is normal, but frequent and unexplained night sweats can point to an underlying medical condition . This article explains common medical causes, warning signs, and practical steps you can take to manage or investigate night sweats. Why Night Sweats Happen Sweating is the body’s natural cooling mechanism. When excessive sweating occurs during sleep without clear triggers (heat, heavy bedding, spicy food), it often reflects changes in hormone levels, infections, medication effects, or systemic disease. Identifying the root cause is key to proper treatment. Top Medical Conditions That Cause Night Sweats 1. Hormonal Imbalances Hormone shifts are a frequent cause of nocturnal sweating: Menopause: Reduced and fluctuating estrogen levels trigger hot flashes and night sweats in ma...

Introduction Our skin is a mirror of our inner health. Many skin problems—like dryness, acne, discoloration, or slow healing—are not just cosmetic concerns but signs of underlying nutritional gaps. Vitamin deficiencies are a common but overlooked cause of skin-related issues. Whether due to poor diet, lifestyle habits, or absorption problems, lacking essential vitamins can directly affect how your skin looks and feels. In this blog, we’ll explore the key vitamin deficiencies that harm your skin, their symptoms, and how to fix them through nutrition and supplementation. Why Vitamins Are Vital for Skin Vitamins act as building blocks for healthy skin. They support collagen production, protect against environmental damage, and promote cell turnover. A deficiency can make your skin vulnerable to dryness, inflammation, early aging, or infections. Addressing these gaps early can significantly improve your skin’s texture, tone, and overall health. Common Vitamin Deficiencies That Affe...